The Learning Curve

A Conversation With Jodi F. | Part 1

Welcome to episode #3 of The What's Fit Show!

This week Coach Ed is chatting with Fit Source diehard, Jodi F.

Jodi and her family are a pillar of the local community and school district. She's been a member for 5 years in April and in this episode her and Ed relive some of the experiences that have brought her to where she is today.

They discuss:
• Jodi's old way of looking at fitness and her obsession with the scale;
• What a family health crisis taught her about self care;
• The mental obstacles she had to overcome to get to where she is today.

Jodi's a great example because she's done everything that everyone's done in their fitness career and she's finally landed on a mindset and routine that gives her the clarity of what her future can be if she just keeps it up!

We hope you enjoy the episode, find an important takeaway, and if you enjoy our shows please subscribe, rate us and share!

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