Assessment & Goal Setting

A Conversation With Jodi F. | Part 2

Hey Friends! Welcome back to the What's Fit Show!

This week we continue our conversation with Jodi, long-time member (5 years next month), educator, mother, wife and community leader.

With all those titles under her belt she's a great reflection of a lot of our other members, people who are high achievers and take on lots of responsibilities. So how does she do it all?

In this episode Coach Ed and Jodi discuss:
• Jodi's career and how it spills over into her fitness process
• Jodi's approach to goal setting
• What Jodi's learning about now during the toughest year of her career as an educator.

If you're a busy person who finds it hard to fit it all in try to apply some lessons from someone who's currently pulling it off!

Enjoy!

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