Talking Nutrition: Ruthless Interrogation or Gentle Conversation?

This week on The Fit Source Podcast we walked about what it’s like to work with a nutrition coach.

When members ask for the first time about anything nutrition related you can feel the fear in their voice. Working on nutrition in their eyes is synonymous with dieting with is synonymous with restriction.

We want to break that stigma! Like Coach Jenna says, talking about nutrition is what people envision. They assume it’s going to be a coach laying out what you can’t eat, what you need to avoid and then going through a laundry list of why of all the mistakes you make.

We’re here to tell you it’s the complete opposite! Check out Coaches Ed, Jenna and Mike as they breakdown the nutrition experience.