Membership or Mentorship?

Cover Photo 20-12-16 Podcast 13.jpg

In this week's podcast, the first of 2021, Coach Ed and Coach Mike tackle the line between client and coach, and why the fitness industry is so black and white on, "What's 'allowed' to be learned".

In the financial industry you're encouraged to do your research before investing.
In the medical field people do research and talk to their doctor.

In fitness, Coaches get information from THE SOURCE and a civilian has to get it from a blog, article or podcast that's relaying information filtered through the creator's point of view.

In this episode we talk about why this is and what subjects we think you should learn about in 2021 to maximize your results! Don't just blindly follow a coach, unless you trust them and have veted the information. Find the source of the information and do your homework then run it by your coach to see if/how it can help.

It might cost a few bucks but being educated on a topic allows you to be more adherent to the process when you know the information driving that decision.

Enjoy!

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Optimization = Habit Change + Mindset

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Lightning Round: Starting the New Year, Not “Being Yourself” & True or False